The Golden Thread http://www.thegoldenthread.info/phpBB3/ |
|
How much protein do we need? http://www.thegoldenthread.info/phpBB3/viewtopic.php?f=96&t=4174 |
Page 1 of 1 |
Author: | Sky [ Sun Oct 21, 2012 3:46 am ] |
Post subject: | How much protein do we need? |
I agree with this view wholeheartedly! Far to much of diets are driven by "What it tastes like!" by the way.... Taste of Health - Earthsave Canada - Brenda Davis on Nutrition in a Plant Based Diet Quote: If you go by calorie per calorie, broccoli has more protein and nutrition than beef - can you believe it?! |
Author: | Sky [ Sun Oct 21, 2012 3:58 am ] |
Post subject: | Re: How much protein do we need? |
Here is the lecture Brenda did on the subject.... Myth 1: You need meat to get enough protein! and another interesting opinion (Which again I agree with!!) Quote: I like what she says. i have been vegetarian for 42 years. i ran 3 miles every other day, i used to do it in 18 minutes, now it takes me 29 minutes thanks to a car accident, not my fault. i swim, do weights. push-ups on my fingers and knuckles. i became a vegan 6 months ago, wish i had done it sooner. 69 years young... i work construction part time, can keep up with all the guys. people think i am 55. my opinion: meat, fish, fowl and dairy are poison. i rarely see a dr. only for a physical. |
Page 1 of 1 | All times are UTC - 8 hours [ DST ] |
Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group http://www.phpbb.com/ |